Exercise Classes for Sisters
Unlike other exercise programs, that stress hard, jerking motions, RELAXANETICS is a series of small, gentle, precise motions consistently applied that activate the body’s largest most powerful muscles to quickly tighten, tone and condition the entire body while dramatically improving your posture!!
Lead by an instructor with over 10 years experience in fitness and training, different techniques will be adopted and personalised to achieve overall health, well-being and fitness.
Where: Injeel Hall (opposite IB)
Who: Sisters only 16 yrs+
When: Every Saturday for 6 weeks starting on 5 November 12pm-1pm
Cost: £20 per person, payable in advance.
Limited places!! To register text 07913901640
Have fun, get fit and try something new